Free

The Flow Formula

Stop Dreading Your Period

If you've ever missed work, canceled plans, or taken handfuls of pain meds just hoping to get through your period—this video is for you.

You don’t have to hate your cycle.
You just need the right formula.

Welcome to The Flow Formula

Your guide to understanding your body and taking back control of your cycle.


What You’ll Learn:

✔️ How to make your periods easier and less painful
✔️ How to stabilize your mood—before, during, and after your cycle
✔️ How to boost your energy so you’re not dragging through the month


Why This Matters:

Most women are told their only option is birth control, more pain meds, or to "just deal with it."
But when you understand the why behind your symptoms, you can change them—naturally.

This video pulls back the curtain on how your hormones, nutrition, stress, and environment affect your cycle—and what to do about it.


Meet Your Guide

👋 I’m Dr. Cyntia Onuoha-Brown.
I’m a Clinical Pharmacologist and Integrative Fertility Expert with 13+ years of training in biochemistry, pharmacy, and clinical research.

I help high-achieving women understand the science behind their cycles so they can finally get answers—and real relief.
No guesswork. No band-aid fixes.


Who This Video Is For:

✅ You’ve been told “this is just how it is” when it comes to your period
✅ You’ve missed work or important events because of your cycle
✅ You want to feel in control of your mood, energy, and hormones
✅ You want real answers without relying on birth control


Ready to stop dreading your period?

👉 Click to get instant access to The Flow Formula video.
It’s free to watch—and it could change the way you think about your cycle forever.